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It is a fact that adults, teens, and children can suffer from stress, anxiety and in some cases insomnia. According to the ADAA (Anxiety and Depression Association of America), "anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States ages 18 and older, or 18.1% of the population every year". This is a staggering statistic, but even more concerning is that,"...anxiety disorders are highly treatable, yet only 37% of those suffering receive treatment." One type of anxiety disorder, Social Anxiety Disorder,...