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Weighted Blankets Are Growing in Popularity, and For Good Reason. Weighted blankets are surging in popularity thanks to its ability to emulate a “deep pressure touch simulation.” Essentially, that pressure is what allows the body and mind to calm down and enter a more natural state of relaxation. Not only are there myriad amounts of positive feedback stemming from the use of a weighted blanket, but there’s plenty of studies that back up its effectiveness as a therapeutic tool. Let’s say you’re interested in integrating the overwhelmingly positive benefits of...

It is a fact that adults, teens, and children can suffer from stress, anxiety and in some cases insomnia. According to the ADAA (Anxiety and Depression Association of America), "anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States ages 18 and older, or 18.1% of the population every year". This is a staggering statistic, but even more concerning is that,"...anxiety disorders are highly treatable, yet only 37% of those suffering receive treatment." One type of anxiety disorder, Social Anxiety Disorder,...